Monday, November 12, 2007 

Truck Insurance - How Commercial Truck Insurance Premiums Are Determined

Truck Insurance premiums are calculated according to a variety of factors. These factors are used to determine the financial risk, or probability of an accident, involved in providing a driver with truck insurance. Many factors taken into consideration are things that the driver can have an influence on in order to decrease rates, such as accident history, while others are factors that the insured person has no control over, such as age.

Age of Driver Statistically, younger drivers and very old drivers are more accident-prone. For this reason, drivers in higher risk age groups will have higher premiums. The preferred drivers are typically between the ages of 30 and 65.

Driving Experience The more truck driving experience an operator has, the less their risk assessment will be. Experience with various equipment and weather conditions is inherent in the number of years that an operator has been driving similar types of trucks.

Employment History The number of years that an operator has worked for different companies will be taken into consideration as an experience factor. The more familiar a particular driver is with specific routes and equipment, the less chance there is that an accident will occur.

Accident History A driver who has been responsible for accidents in the past is prone to accidents in the future. For this reason, the fewer accidents and violations a driver has, the less their truck insurance premium will be.

Previous Coverage Truck insurance providers may ask if you previously had insurance coverage. If you have been previously canceled for non-payment of premium or for underwriting reasons, the potential provider will want to know. If you have had truck insurance, the previous carrier can inform the new insurer of your loss history.

Years Operating in Name As with newly employed drivers, a company newly operating in its name is more likely to have the added burdens of management development. As a company becomes more experienced managing its operation, including safety programs, drivers, adherence to regulations, the frequency of losses, etc. is also likely to decrease.

Driving Area The routes a driver has can have an effect on premiums. This is determined by average road conditions and infrastructure, weather during different seasons, and so on.

Cargo The type of cargo a driver carries will also affect their truck insurance premium. Cargo Insurance is based almost entirely on: cargo value, time sensitivity for delivery, potential for theft, etc.

Equipment Operated The value, age, and condition of equipment operated are a determinant in truck insurance premiums. However, the age of a truck is often irrelevant as the condition of the truck is dependent on upkeep, as well as recently installed equipment.

Deductible The deductible is the amount of damage or loss that the insured party is responsible for Typically, the greater the deductible the less the insurance premium will be.

DOT Safety Record A record of an owner operators or companys DOT safety rating, violations, Safestat and Inspection and Selection (ISS-2) scores, etc. is routinely used to assist in determining the truck insurance rate.

Safety Features and Programs Safety features for an insured truck, such as warning stickers, are beneficial for risk assessment. Safety programs for companies and safety trainings for drivers are also helpful.

As a full service truck insurance agency, Cover Me Insurance Agency (CMIA) is dedicated to providing the most efficient truck insurance service with a personal touch. All of our agents have between 5-20 years experience working with owner operators and small fleets.

To get the best rates and best service for truck insurance, just give us a call at 1-800-726-8376 or visit our website to get a free truck insurance quote at http://www.covermeinsurance.com

Joe T. - A truck insurance employee at Cover Me Insurance

India Yoga Teacher

 

Drive For Show - Balance is Key

The last thing most of us think of when squaring up for our tee shot is balance. Without a doubt, this should be the very first thing on our minds. Without proper balance, all the swing fundamentals in the world will never allow you to hit a straight shot consistently.

The next time your standing on the driving range, try this exercise. Square up to the ball just like you always do. Pay close attention to the distance you are from the ball. Now, how do you feel. Do you feel like your reaching for the ball or maybe you feel like your a little to close. If you notice either of these things your probably not going to be able to make a true balanced swing. Too far from the ball and your gonna try to reach to hit the ball. This is going to set you up for a nasty little outside-in path and an ugly slice. Too close to it and you'll be too inside-out and tend to hook it.

Step away from the ball, pick a blade of grass on the ground and set up to it. Don't focus too much on hitting the blade of grass. Instead, focus on making your swing on plane and keeping perfect balance through your entire swing. Make sure your not leaning into or away from the blade of grass during your swing. Now, take note of the distance your body is from the path the club actually swept across the grass. You might be surprised how far this path is from the grass blade you set up to. If your swing was balanced, this should be the actual distance you should stand from the ball when you tee up. With a lot of practice, this set up position will become ingrained and you will soon have a balanced, consistent swing that will allow you to drive for show.

Hopefully you have found this article to helpful. For more valuable golf swing tips, please visit my website www.bettergolfswing.org

Larry Moore has spent several years studying proper swing technique and is an avid golfer. He is also the creator and owner of http://www.bettergolfswing.org

Natural Cotton Yoga Mat

 

Yes, No, Yes No: The Yamas & Niyamas

The Yamas & the Niyamas represent the first two limbs/branches of the eight-limbed body/tree of ashtanga (ashta=eight, anga=limb) yoga. Considered as foundations for the remaining six limbs, these outer branches of the ashtanga system are attitudes & actions that have the power to align us with Inner peace. Totaling ten in number ~ five Yamas or donts, and five Niyamas or dos ~ they strike a resonant cord, for many who first come upon them, with the Christian Ten Commandments. There is, however, an important difference: the emphasis of the Yamas & Niyamas is not so much on what we will suffer if we fail to abide by them, but rather on what we will gain if we choose to practice them. In other words, they are not so much commandments as they are recommendations, invitations or just plain sensible advice from our friends in this yoga lineage.

The Yamas & Niyamas are ~ at least initially ~ engaged with as a path, a practice, a direction of development. Once weve practiced for a while, and realize spiritual perfection (i.e. have traversed the remaining six limbs of ashtanga Yoga), the Yamas & Niyamas manifest as specific siddhis/fruitions which take us beyond the yes and no of the path, and into the nondual territory of YesNo, a.k.a. Nirvana, Brahma, Unity Consciousness. They become what in Buddhism are called paramitas (nondual perfections). So while initially the Yamas & Niyamas are much like the proverbial finger pointing to the moon (a tool for guiding our vision), in their essence and final manifestation they are finger/moon indistinguishable.

The first of the Yamas is Ahimsa, or non-violence. It is the practice of doing no harm, and reveals benevolence as a natural quality of the heart. When we perfect the quality of non-violence, hostility ceases in our presence: even the fiercest of beasts ~ in meeting this perfected vibration of doing-no-harm ~ themselves become harmless. Complementing the Yama of Ahimsa is the Niyama of Saucha, or cleanliness, which ~ though it includes bodily cleanliness ~ refers principally to a purity of heart. In renouncing the desire to do harm in any way to others (the practice of Ahimsa), we develop a sweetness & innocence that is the sign of a heart inwardly pure and at peace. The consciousness of being separate from others (the root of all acts of violence) has at this point been transformed into the realization of the inherent Unity of Being giving rise to that absolute inner purity which is recommended by the Niyama of cleanliness.

The second of the Yamas is Satya, or truthfulness. This is the practice of harmlessness with respect to our speech: of speaking in a way that is both truthful and kind. This requires us, for one, to make a distinction between truth and fact: the truth (the Masters tell us) is always beneficial (given the particular context); a statement of fact can (within a particular context) be either beneficial or harmful. What is recommended, when faced with a situation in which speaking sincerely would likely inflict harm, is simply to remain silent. Perfection of Satya develops mental power to such an extent that ones mere word becomes binding on objective events: One has merely to declare a thing so for it actually to become so. Complementing the Yama of Satya is the Niyama of Ishvara Pranidhana, or Devotion to the Supreme Lord, for the ultimate act of truth-telling is to admit to there being only one reality in existence: God. And this is a God discovered not by scattering our devotion outwardly in religious ceremonies and rituals, but rather by turning it inward (becoming yogis!) ~ by realizing Brahma flowing through and as ourselves. This fundamental self-honesty (Satya) unfolds quite naturally then as the Niyama of Devotion to the Supreme Lord (our own radiant Core). When we realize who we are, how can we not be in love and endlessly devoted to that?!

The third of the Yamas is Asteya, or non-avarice. What is to be renounced, here, is the desire for anything that is not acquired by merit. This involves a fundamental trust in the law of attraction by which what a person does indeed merit, will be (quite infallibly) attracted. (This is in alignment, also, with the tenets of Karma yoga: of remaining relaxed with respect to outcome/resluts, even in the midst of fervent activity.) Developed to perfection, the quality of non-avarice generates a subtle magnetism that enables the yogi to attract things effortlessly: his or her needs, whatever they are, are always met giving rise then to a sense of ease and relaxation. Complementing the Yama of Asteya is the Niyama of Santosha, or contentment. Because we know that what we merit will always be forthcoming, were able ~ in our work and in our play ~ to rest within an attitude of acceptance, regardless of the particular circumstances that are currently manifesting in/as our life.

The fourth of the Yamas is Aparigraha, or non-acceptance, and is a corollary to Asteya/non-avarice: Asteya signifies non-attachment to what is not our own; Aparigraha signifies non-attachment to what we would normally consider to be our own. The point is that nothing, truly, belongs to us (as small-self/ego). Everything ~ our bodies, our actions, our thoughts ~ belongs to the Lord (our Higher Self). The perfection of Aparigraha manifests as the capacity to remember our past incarnations (something that is possible only when we let go of our identification with our present body). Complementing the Yama of Aparigrapha is the Niyama of Swadhyaya, or introspection, which invites a movement from an understanding of what we are not (via the practice of non-acceptance) to an ever-deepening intuition of who we are.

The fifth of the Yamas is Brahmacharya, self-control or ~ more literally ~ flowing with Brahma/the Supreme spirit. This teaching is applied most specifically to the practice of celibacy/sexual abstinence. More generally, it refers to working skillfully with all of our natural human appetites. In its deepest sense, Brahmacharya signifies the practice of allowing our awareness always to be flowing in the Core of our Being, i.e. of being identified with spirit, instead of with an ego centered in body-consciousness. As we train in this way, we begin to be master of our natural human appetites (their fulfillment becomes a clear expression of the energy of awakened mind), instead of being mastered by them (i.e. drawn into loops of distraction from the truth of who-we-are). The perfection of this Yama dawns as an arising of boundless energy, which causes us to shine like the sun itself, shedding radiance continuously. Complementing the Yama of Brahmacharya is the Niyama of Tapas, or austerity, which refers to the practice of taking energy that was formerly directed outwardly, and re-channeling it into the spiritual search, of offering (as food) to the fire of the Shushumna Nadi, all of those previously outwardly-directed desires/appetites.

Elizabeth Reninger holds Masters degrees in Sociology & Chinese medicine, is a published poet (please visit: http://www.poetry-chaikhana.com), and has been exploring yoga ~ in its Taoist, Buddhist & Hindu varieties ~ for more than twenty years. Her teachers include Richard Freeman, Mingyur Rinpoche & Eva Wong. For more yoga-related essays & resources, please visit her website: http://www.writingup.com/blog/elizabeth_reninger

Exercise Ball Yoga

 

Cancun Timeshare Rentals

Cancun, a coastal city in Mexico's easternmost state, is a world-renowned tourist resort. The warmth of its weather and the combination of blue waters and the white sand are just some of the reasons it is so popular. People from all over the world come here to enjoy nature and see the remains of Mayan culture. There are many historical ruins all over Cancun.

There is an exclusive hotel zone in Cancun, with upscale restaurants, bars, and the like which have catered to quite a number of the rich and famous. With a friendly environment, these restaurants offer international cuisine, bars and coffee shops, as well as a fast food area offering a variety of choices.

But instead of opting for this rather expensive option, one can think of Timeshare Rentals in Cancun. If one seeks courteous hospitality and great service at a sensible price, a Timeshare Rental is the best option. There are several timeshare and vacation rentals available in Mexico at the finest resorts, at rates discounted up to 30-50%.

One can have a two-bedroom, two-bath villa on a white sand beach for an affordable price. One can also enjoy a fully equipped kitchen and nicely decorated bedrooms. With these facilities, resorts also arrange for golf, scuba diving and visits to dolphins so that one can enjoy his/her vacation to the fullest. To become a member of these resorts, one can purchase an ownership interest to fully meet ones vacation needs, depending on length of the stay, the size of the accommodations.

Timeshare Rentals provides detailed information about timeshare rentals, hawaii timeshare rentals, florida timeshare rentals, aruba timeshare rentals and more. Timeshare Rentals is the sister site of Boston Luxury Hotels.

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