Yoga Paths
...Since human beings began practicing yoga thousands of years ago, the symbol of a tree has often been linked with the discipline and for good reason! Yoga has a multitude of branches when it comes to how you choose to practice and all of them are based on the same philosophy, or trunk, of spirituality. Hatha yoga is the one most well known to Westerners the physical act of practicing poses. Here are a few other paths that you may choose to combine with your personal yoga practice.
Raja Yoga
In raja yoga, the main goal is a calm and spiritual, meditative state. There are eight principles that are followed strictly and in order in raja yoga and, though important, physical movement or ...more
Universal Principles of Yoga: Forgiveness
...all the toys, but they are stimulated by action with each other. Children, who sit in front of the television, often complain about boredom. When they play real games, go to a Yoga class, or participate in dance, music, or a sport, you see healthy and vibrant children.
The consumption of electronic gadgets has led adults and children to think about: me, myself, and I, more than ever. In this social climate, why should anyone forgive? Why should adults or children take a Yoga class, when there are so many more toys to play with?
Intolerance is a natural part of humanity, but consumerism has led to a self-centered path, where the world is wrong and I am right. It is easy to see how fundamentalism can weave its way into this s...more
The Purpose of Yoga - Cultivating Positive Relationships
...eason. All relationships require effort. Take the time to cultivate relationships with people you trust, and it will be worth your efforts.
Lastly, let your friends, family, and co-workers know that you appreciate their company. Learn to praise those who deserve it. Yoga teaches you to develop your intuition. You should know the difference between superficial and genuine friendship. Do not withhold kindness, and you will be rich in friendship.
Copyright 2007 Paul Jerard / Aura Publications<...more
Teaching Hatha Yoga - discount Offers and Free Classes
...rant of her choice of work. She was not able to go on vacation, had nothing left in savings, and her children had to shop at thrift shops and discount stores for clothing.
Upon further investigation, the demographics of her city were fine, and the neighborhood her Yoga studio was in was upper middle class. Was it the current economy? Was it the local economy? Other Yoga teachers in her area were doing fine, so what was the problem?
When she advertised, she gave deep discount coupon offers and free introductory classes. She unintentionally began to create a following of discount shoppers....more
